Green beans (Vegetarian Pate)

Green Bean Soup

Ingredients for Green Bean Soup

  • 2 cups green beans, diagonally sliced
  • 2-3 strips bacon or side pork
  • 2 T flour
  • Salt and pepper to taste
  • pinch of cayenne
  • 1/2 t paprika
  • 1/4 t garlic powder
  • 1 T vinegar
  • 2 T sour cream

Preparing Green Bean Soup

Cook the green beans till tender. Fry the bacon until fairly crisp. Remove bacon from pan and add the flour to the grease and brown well, stirring constantly. Add a bit of bean juice to flour to moisten and make a smooth paste. Add flour mix to beans. Season.

Simmer till thickened. Add vinegar and cream just before serving. Servings: 4

Note: To convert this into a vegan soup:

  1. Omit the bacon or side pork and instead heat a tablespoon of olive oil in the pan and add the flour to it and brown to make a roux, adding a pinch of smoked paprika to lend the soup a rich, smoky flavor.
  2. Substitute the sour cream with a simple cashew sour cream made by blending until smooth and creamy 1/4 cup soaked and drained raw cashews (soak for 1 to 3 hours), 1 T unsweetened almond milk or other plant-based milk substitute, 2 tsp lemon juice and/or apple cider vinegar, and salt to taste.