Tag Archives: carrot

Fish and Seafood

Dad’s Pescado Veracruzana

This recipe for Veracruz-style fish was developed by Dad over the years. He always used cazon,  or baby shark, which is a very firm fish. The recipe instructions as presented are just as he wrote them out. I have added the ingredients list separately above to make it easier to prepare at a glance.

  • 3/4 cup olive oil
  • 1 medium onion, chopped
  • 2-3 chiles largos, canned
  • 1-1/2 cups pitted olives
  • 1/4 cup capers
  • 1 T Knorr chicken bouillon granules
  • juice of 2 limes
  • 1 carrot, finely chopped
  • 1 stalk celery, finely chopped
  • 1-2 small tomatoes, chopped
  • Cazon fillets for four (baby shark)
  • water as necessary

Fish by Carol

Veracruzana.

(portion for four)

In three quarter cup of olive oil fry one medium chopped onion, add two or three chiles largos ( strong long yellow pepper preserves preferred)  To tame hotness seeds can be removed. Add one to one and half cups  pitted olives and half cup of capers.  A table spoonful of Knorr’s chicken powder, juice of two limes, one finely chopped carrot. One stalk of finely chopped celery, one or two small tomatoes.

Bring mixture to a boil and then let simmer for an hour or two before adding fish. The longer it simmers the better the taste.

Quantity of fish depends on appetite and size of fillets.  Baby shark (cazon) is my favorite but any white fish fillet can be used I believe. Fish should be filleted bone free and sliced thinly.  I believe that tuna can be substituted but I am not sure.  Not being too familiar with the fish available in Canada this may take some experimentation.

The fish can be placed into boiling sauce for stove top cooking in covered pot for ten minutes (Time is for cazon other varieties may require more time.)   Best is to place fish into baking dish and bake for about fifteen minutes at high heat.

You may wish to alter the consistency of the sauce by adding water.

Good luck and enjoy it.

 

Meat and Poultry

Sweet and Sour Beef (Svickova)

SVÍCKOVÁ (pronounced SVEECH-koh-vah)

  • 3 lbs rolled beef rump or rib roast
  • 3 slices bacon
  • 1 t salt
  • 1/4 cup butter
  • 1/2 cup celery, diced
  • 1/2 cup carrot, diced
  • 2 T chopped parsley
  • 1/2 cup diced onion
  • 1 bay leaf
  • 1/8 tsp thyme
  • 1/4 tsp pepper
  • 1/4 cup water
  • 1/4 cup vinegar
  • 1 T sugar
  • 1/2 cup flour
  • 2 cups sour cream

Loosen cord from around roast and place bacon slices evenly around it. Re-tie, rub with salt and set aside. Melt fat in heavy saucepan; add celery, carrot, parsley and onion; cook for 10 minutes. Stir in bay, thyme, and pepper. Place meat on top of vegetables; cover and simmer for 1 hour. Add water, vinegar and sugar. Cover and bake in 350ºF oven until very tender. Add water as needed. Slice thin and serve with a sauce consisting of: 1/4 cup flour blended and simmered with meat juices from the pan the meat was cooked in, into which is stirred 1 pint sour cream.The vegetables will have cooked apart and will help thicken and season the juices.

Drawing by Alois

Soups and Stews

Andalucian Gazpacho

Gazpacho is a refreshing cold soup from the Mediterranean–most notably Spain–made from raw vegetables and tangy seasonings.

A Mexican tweak on traditional Andalucian gazpacho is to add creamy, pureed avocado, a fruit native to Mexico and Central America, to the blended base, or add cubed avocado to each bowl as a garnish when serving.

gazpacho soup

 

Andalucian Gazpacho ingredients

  • 6 small, ripe tomatoes, peeled and chopped coarsely
  • 4 small cucumbers, finely chopped
  • 1 green pepper, finely minced
  • 1 clove garlic, finely mashed
  • 2 T grated carrot (optional)
  • 2 T grated onion
  • Cold water
  • 2 T lemon or lime juice
  • 2 t dry mustard
  • dash of  Tabasco
  • salt and pepper

Combine tomatoes, cucumber, green pepper, garlic, carrot, and onion. Add cold water to cover. Can be mixed in blender or pounded in a mortar and pestle for a creamy soup, or finely chopped or run quickly through food processor for chunkier soup.

Add lemon juice, dry mustard, Tabasco, and seasonings. Chill at least 8 hours.

If desired, serve with a spoonful of coarsely chopped tomato and cucumber a dab of sour cream.

A chunk of day-old bread, softened in water, can be added to the blended soup to provide a thicker consistency.